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Train like an Animal, Play like a Beast

SPEED by Rick Cox

  • New Offerings at SPEED...Check it out...

    New Offerings at SPEED...Check it out...

  • Speed Gym

    Speed Gym

  • Speed Gym - New facility

    Speed Gym - New facility

  • Grand Opening of new gym facility

    Grand Opening of new gym facility

  • SPEED

    SPEED

  • October Speed Tshirt

    October Speed Tshirt

SPEED is an all sport training center specializing in developing young athletes. Athletes are trained with the same knowledge and intensity that has won 7 State Championships with 43 All-Americans and has turned out 7 professional athletes. Our functional facility is located in the Western Branch area of Chesapeake, Virginia. 

We specialize in:
    Speed
    Agility
    Power
    Strength 
    Conditioning

All-Sport Team Training
Small Groups (8-to-1 Instruction)
Individualized Sessions
Certified Instruction
AFPA Certified Personal Trainer
AFPA Cerfified Sports Conditioning Specialist
International Youth Conditioning Association
Team Training Specialist

Gym Status

  • SPEED

    Updated: 08/19/18 4:17PM

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Contact Us

SPEED by Rick Cox

3501 Race Street 
Portsmouth, Virginia 23701

Email Us: [email protected]
Phone : 757-404-1473
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